Here you can find some of our resource pages that we use to better understand and educate ourselves when it comes to fitness, health, and nutrition.
We hope it can benefit you too!
Dr. Michael Greger, one of the leading medical professionals and knowledge powerhouse on Plant Based Diets. LINK
T. Colin Campbell is a good guide and fist step to help you get started with a plant based diet. LINK
This is a good source if starting or getting back into fitness after a break. The USDA provides some activity examples and help with healthy nutrition. LINK
WebMD provides some good exercise and fitness resources, gym workouts and more. LINK
One of my favorite virtual challenges app. Helps stay motivates and active while striving toward finishing an event of your choosing. Check it out! LINK
The best membership program for your health. If you qualify, you will have access to over 10K gyms nationwide for only $29/month (Great full time RV tool). Check your eligibility! LINK
This is a valuable resource that bridges the gap between farms and the foods on our plates. If you are interested in learning more about animal industry practices LINK